Love of food

I am normally good with criticism. I actually like it. I welcome any comment about Ottolenghi’s food, my style, the level of execution, clarity of recipes… the more the merrier.
There is only one kind of comment that really gets to me, and it is part of a growing trend that I find both annoying and silly; these are comments about the health attributes of certain dishes.
I particularly refer to a letter to the Guardian’s weekend magazine by a reader from Cardiff complaining about the amount of fat that went into a broccoli pie recipe I published a couple of weeks earlier.
This reader, as many others self-appointed guards of the nation’s welfare, don’t trust that people are smart enough to make the right decisions about their diet. He can’t imagine that someone would be responsible enough to have a small slice of the rich pie, along with a green salad, to create a perfectly healthy and delicious lunch.
I actually suspect that delicious doesn’t come into the equation at all here, that this type of criticism comes from people that don’t really like food.
I wish all this energy would instead go to the enjoyment of great food, whatever it may be.



Comments
I saw that letter too, and had the same reaction. I'd go further: it's fair to say that people have got less healthy since they started worrying about the component parts of the food they eat, since nutritionists made them feel guilty, since food really started being manufactured. The more you cook the better, since you know what you're eating, and you can control the quality too; if you want to lose weight you should move more. Keep 'em coming, your food column is the most original I know
Joanna
I so agree with you about these food haters. The person I still refer to most in cooking - the wonderful Jane Grigson, said just the same about someone who commented on the potential lethal qualities of her five day spinach recipe - both in its fat and high oxalic acid content. She answered just like you about eating in small quantities and using a bit of common sense. It's rubbish food that makes you fat and ill, not good food, I think. The reason I was looking in your site is that I thought you published a salad ages ago that had coconut and lime, among other things, but I can't find it. Perhaps I dreamt it, or it was someone else. I love your recipes anyway - thanks.
@ Joanna, thank you.
@ Liz, I am not sure which salad you mean. However, in May (I believe on the 16th) I will publish a recipe in the Guardian for Sundal, an Indian snack/salad with coconut and lemon (you can also use lime). You'd be able to find it online as well on the guardian website.
As the Italians say — live to eat don't eat to live. My first thought when I read about Maria D'Antuono — aged 98 and survived 30 hours under the ruins caused by the earthquake in the Abruzzo region (http://is.gd/uaa9) — was; no stress, pasta, white bread, olive oil and red wine.
Absolutely Nicco. Maybe one day we could all become Italians, at least for the right food attitude.
I agree wholeheartedly with your response to the anxious reader/eater from Cardiff, and believe it's about quantity, accompaniments, enjoyment and exercise. I think we should be enjoying our food and occasionally having a treat. If we are continually denying ourselves we create what I refer to as emotional toxicity in the body. However I feel may be we have lost sight of the meaning of the word 'treat'. We all need them, but they should be occasional.
I was sorry to see Joanna's little dig at nutritionists. I certainly work with my clients to find a way through that doesn't make them feel guilty.
I love eating at Ottolenghi.
Sally Ann
Sally Ann, "treats" are something we are all missing since most foods are manufactured too cheaply. To create a sense of occasion with food I'd rather eat my favourite things less often and go for the best possible.
I agree 100% - there is in fact more to food (and life!) than the healthiest option all the time! I dread the day when I am no longer allowed to splash out and eat something laden with fat if I choose to! I exercise, I'm not overweight, I have no health issues, so I absolutely demand the right to make my own choices as regards food, and sometimes that includes something sinfully delicious. As long as high-fat/salt/whatever products are not billed as health food, or misleadingly labelled, I think the public should be given at least some responsibility for making their own food decisions. After all, how can we become more responsible if we're not given more responsibility??
clearly some people do not understand moderation and can not enjoy the pleasurs of eating something delicious. some of these people promote fat-free and sugar-free foods as they prefer to put chemicals and additives into their body instead of enjoying whole foods cooked with the season.
Amen!
Unfortunately, there are so many conflicting messages about food, health, and nutrition, that most people are simply confused about what is actually good for them.
Your restaurant is a treat! I have been twice and taken different people each time and everyone loved the food. I am fairly careful about how much I eat, but I never diet if I entertain at home or go out to eat, especially at a restaurant like yours which combines creativity, originality and food which tastes wonderful. Also if you cook something fattening, you can always have something simple the next day. Some gourmet restaurants are creative and the food is interesting, but isn't necessarily nice...
Thanks Joanna